Harvesting Hope: Tools for a Stress-Reduced School Year

Join Fusion Academy Seattle as we welcome Sequoia Teen Counseling Center’s Kathryn Ouke for an informative webinar on harvesting healthy habits for the school year! This talk will give some helpful tips and tricks for parent’s as their young adults journey back to school this fall aimed at equipping parents with effective strategies to manage stress and enhance well-being as the academic year picks up.

Participants will explore mindfulness practices, time management techniques, and communication tools designed to foster a positive classroom environment. Kathryn will also address how to recognize warning signs of burn-out and anxiety in teens. By providing practical insights and collaborative activities, Kathryn seeks to create a supportive atmosphere that promotes resilience and helps everyone thrive throughout the school year. Time will be set aside at the end for Q&A.